Bridging soul & psyche in real time...

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These 60 minute sessions weave together trauma-informed care, emotional attunement, nervous system regulation, and intuitive reflection. Whether you're navigating anxiety, depression, grief, identity shifts, major life transitions, or a

spiritual awakening, this space is designed for deep support and compassionate clarity.

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Sessions may include:

• Personalized emotional guidance

• Nervous system regulation tools

• Intuitive insights + energetic reflections

• Somatic awareness practices 

• Integration of clinical frameworks (CBT, DBT, ACT, Narrative, EMDR, etc.)​​

 

Duration: 60 minutes

Format: Virtual (Zoom)

Book a Free 30-minute consultation!

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Sliding scale available by request.

If you're navigating financial hardship, please reach out. I'm committed to

accessibility and will work with you whenever possible.

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Email for booking: thecascadianmystic@gmail.com